Anchored Not Anxious
Do you love God, but anxiety still has a seat at your table?
You're not alone — and you're not failing your faith.
Anchored Not Anxious is a podcast for women navigating anxiety, overwhelm, and the sometimes painful journey of learning to truly trust God. Hosted by Terri Hutchinson — registered nurse and Bible teacher — each episode blends evidence-based insight with practical, honest faith. Expect real conversations, clinical wisdom, and the kind of spiritual depth that meets you in the hard places.
Because trusting God isn't always easy. But you don't have to figure it out alone.
God is with you. God is for you. You can be anchored — not anxious.
Anchored Not Anxious
Latest Episodes
Oxytocin is a Built-In Anxiety Buffer — Here's How to Make More of It
Your body has a built-in anxiety buffer — and you have more control over it than you think.In this episode we explore how the good that pours out of your heart onto others doesn't just bless them — it releases oxytocin in both of you.&nb...
You Can't Trust Someone You Don't Know: A Simple Way to Read the Bible and Trust God More
Trusting God is no easy feat in the face of anxiety and worry. it might come down to this: you can't fully trust someone you don't really know.In this episode, Terri shares a simple, unscripted thought about why reading the Bible d...
Surrender What You Can't Control: The Faith Practice That Relieves Anxiety and Stress
In this episode, you'll discover what happens when you stop trying to change them and start surrendering to God what only He can change. Using the Old Testament story of Daniel — a man who faced circumstances entirely outside his control — we l...
The Conversation That Revealed My Biggest Source of Future Anxiety — My Own Finances
Financial anxiety is one of the most underestimated sources of future stress for women — and it often starts with what we don't know.That's exactly what I realized when my friends started talking about the what ifs surrounding the eventu...
Why She Trusts God: Cecille Valoria on Living with Generalized Anxiety Disorder
My guest Cecille Valoria was diagnosed with Generalized Anxiety Disorder at just eight years old — and her journey with GAD didn't ease up for decades. It peaked during perimenopause, affected her ability to drive, and followed her through care...
