Anchored Not Anxious
Do you love God, but anxiety still has a seat at your table?
You're not alone — and you're not failing your faith.
Anchored Not Anxious is a podcast for women navigating anxiety, overwhelm, and the sometimes painful journey of learning to truly trust God. Hosted by Terri Hutchinson — registered nurse and Bible teacher — each episode blends evidence-based insight with practical, honest faith. Expect real conversations, clinical wisdom, and the kind of spiritual depth that meets you in the hard places.
Because trusting God isn't always easy. But you don't have to figure it out alone.
God is with you. God is for you. You can be anchored — not anxious.
Anchored Not Anxious
Latest Episodes
Ageism After 40 Is Real: How to Reduce Anxiety and Stay Relevant at Work
Ageism after 40 is real — and if you've ever wondered whether your best professional years are behind you, you're not alone. In this episode, I share two stories — including my moment of humility in the workplace — that reveal why the skill you...
Hyper-independent with Mid-life Anxiety? Why and How God Can Help
You were raised to handle things yourself — figure it out, don't ask, don't need. And for a long time, that worked. Until it didn't.If you're a midlife woman wrestling with anxiety, chronic worry, or overwhelm, there's a good chance the ...
Sacred Space: Mini Spiritual Retreat Guide
You don't have 48 hours. Maybe you don't even have 8. But what if 30 minutes could open something in your soul that years of busyness has kept closed?In this episode, I introduce a mini spiritual retreat for women titled
#1 Reason Your Quick Fix For Anxiety Doesn't Work
Have you ever reached for something — a drink, a pill, a buzz — just to take the edge off? You're not alone, and there's no shame in admitting it. In this honest, no-judgment conversation, Terri pulls back the curtain on the complicated relatio...
Ditch Your Plan A (Anxiety) for Plan B (Belief)-Moses Did It, You Can Too
Moses spent 40 years running from fear before he ever heard from a burning bush.And honestly? I think that's more relatable than we realize.Because most of us don't leap from crippling anxiety straight into unshakeable trust in Go...