Anchored Not Anxious

Anchoring: Your Path to Peace

• Terri Hutchinson • Season 1 • Episode 2

This episode defines the meaning, purpose, and practice of anchoring the mental and spiritual self. Illustrative examples on the use of anchoring coupled with practical insights provide you with a comprehensive overview.  By the end of the episode, you will discover anchoring is a valuable practice for reducing anxiety.

American Holistic Nursing Association

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